Every visual element that can be seen within the first few seconds of someone meeting you. Your facial features, grooming, clothing, accessories and hair, nails and much more. There are so many situations in life where you…

It’s the sum total of our actions, our attitude and ho we treat ourselves and others in a given situation. If we’ve taken the time to get our appearance in order, we then need to back it up with the way we behave and express ourselves.

‘You’ve got two of those and one of those, use them to that effect’, is a line I used to be told by one of my managers in sales when I was young (referring to your ears and mouth clearly) and he was right. When we think of communication, often we…

Our digital footprint primarily concerns the way we present ourselves on the Internet. There are many occasions when we ‘meet’ people online first, long before we actually talk to them in person. It’s likely if you set up an important meeting…